STUDIO sound off

why you don't need flexibility to be a yogi

I’ve heard it many times: “Oh, that’s cool you do yoga. I can’t, I’m not that flexible.” And I respond by saying, “Neither am I!”

I’ve been blessed with extremely tight hamstrings and a shoddy lower back, as I’m sure many have. But I found yoga. Or maybe yoga found me. And my inflexibility hasn’t held me back from finding my unique practice and a new mindset because of it.

Yoga provides people of all ages, backgrounds, shapes, and sizes, with their own practice...

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